Office: (973) 777-3050
Fax: (973) 777-0480
Emergency: (845) 325-3586

logo-icon

Dr. Lori Ann G. Palumbo D.C. & Dr. Albert Stabile Jr. D.C.

What is Chiropractic?

  • Chiropractic supports the concept that maintenance of proper function of the musculoskeletal and nervous systems can provide for better health.
  • Chiropractic is a form of health care that is drugless, non-invasive, and actively promotes health.
  • Chiropractic care is holistic, meaning that the entire body and a person's lifestyle are examined and treated. When a chiropractor works with a patient, the cause of the patient's physical problem is addressed and lifestyle factors that may affect the problem are addressed. Furthermore, lifestyle factors that may affect the problem (such as diet, posture, exercise, and others) are modified to speed recovery and prevent recurrence.
  • Chiropractic care uses natural health methods such as exercise, nutrition and diet, and lifestyle modification to promote wellness.

We have a growing library of great chiropractic tips

Chiropractic for the Athlete

By adminjosh | May 24, 2019

Chiropractic care offers distinct benefits for the athlete. Below, Dr. Lori Ann G. Palumbo D.C. & Dr. Albert Stabile Jr. D.C. go over a few ways that chiropractic care benefits the athlete in particular. Chiropractic Improves Brain Function Your brain will be firing on all cylinders and communicating far more effectively with the rest of…

Incorporating Yoga into Your Day

By adminjosh | May 19, 2019

It can seem like a difficult task bringing a yoga routine into your daily grind. But, truth be told, with a little bit of discipline, you can definitely work in the requisite amount of stretching into any busy schedule. Below are a few ways to incorporate yoga into your daily routine. 1.) Yoga at Work…

Emerging from Your Winter Slump With Spring Exercise

By adminjosh | March 31, 2019

Why are we so unhealthy during winter? Winter is often the most unhealthy point of the year. Poor weather keeps us from our usual levels of activity and seasonal depression only adds to the burden. We sit more, bing watch more and, by and large, we eat more. But once spring swings around, it’s time…

Recovering Rapidly: How To Recuperate Fatigued Muscles Quickly

By adminjosh | March 11, 2019

Sore muscles should indicate a successful workout But pay attention to your speed of recovery. Muscle building relies on a simple formula in which you create tiny micro-tears in the muscle by exposing them to strain and then, during a period of rest, the muscles (using the power of protein) repair themselves to a stronger…

Stiffness is Not Wellness: How to Move More Freely

By adminjosh | March 1, 2019

What does it mean to feel stiff and tight? It means something different to each and every person. However, everyone can agree that feeling stiff is not feeling well. Chiropractic is about determining the root of the problem and creating an action plan to solve it. A great place to look when chronic stiffness is…

Realizing Peak Performance: Adding Chiropractic Into the Athlete’s Toolbox

By adminjosh | February 17, 2019

Are you looking to gain an edge on the competition? Look no further than chiropractic. Facilitating smooth communication between brain and body means that all of your biomechanical systems will work more effectively, including the respiratory, muscular and cardiovascular systems. And Exercising with a properly aligned spine is the best way to ensure you are leaving…