As October unfolds and November is just around the corner, it might be a good time to check in with ourselves and make sure that our stress and anxiety levels stay low, manageable, or perhaps even cease to exist. Below, Associates in Chiropractic goes over a few ways to reduce holiday season stress — that…

Did you know that professional basketball players of all ages explore chiropractic treatment in order to unlock the many health benefits that come along with keeping your body calibrated and your spine in line. Many professional basketball teams in the United States have team chiropractors who travel with the players to ensure they get the…

No matter how your city or town plans to get through Halloween and the month of October, it’s likely that there is still going to be a lot of candy being passed around at the house, at work, and wherever you go during this month. Though it’s true many will be social distancing this Halloween,…

Your spine health is inextricably connected to your overall health — it’s science. When your spine gets out of alignment a subluxation can occur, which disrupts the nerves surrounding the spine. This can have an adverse effect on your body and your mind. Below, Associates in Chiropractic goes over a few ways to invest in…

Practicing self-care has taken on an entirely different meaning during times of COVID-19. Couple this with the fact that we’re in an election year and you can understand why during these times folks seem particularly on edge. There’s a lot at stake in every election and this one is obviously no different in that regard,…